Monday, February 7, 2011

"21 Days of Devotion"

This Jan. began with snow....and lots of it! Each year I find myself appreciating the seasons more and more. When I see the snow, I feel a cleansing, purifying, and quieting... I've barely left the apartment building where I live with my beautiful "Jersey 5" and although there have been some serious moments of cabin fever and frustration, there has been an indescribable sense of peace for where I am in my life. Those endless "must do's" and "should do's" have significantly's almost eerie. I have also found that the new year has given me a fresh outlook on how I spend each precious moment. I have been motivated to do more yoga, enjoy more vegetarian meals, and explore the world of vibrational healing through sound and mantras. From this, my sister Cristina and I have been encouraging each other to continue our yoga we are both feeling a shift...a driving force within that is screaming for be awakened so that we can embody our highest potentials. SO, that brings me to our "21 days of devotion"....technically this started with a free subscription to Yoga Journal as a result from my beautiful birthday spent at Kripalu last July. In the Jan. issue, they encourage their readers to take a 21 day challenge of yoga and meditation....and we go! We will be yoga-ing, meditating, and blogging for the next 21 days...starting tomorrow! They say it takes 21 days to start a new habit.... =)

Blessings, Namaste, Sat Nam ~

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